Aging accelerating foods named
Health
- 07 December, 2020
- 05:28
Although aging is a natural process, some foods accelerate it, Report says, citing doctor and presenter Alexander Myasnikov.
According to him, everyone should prefer vegetables, fruits, boiled meat, fish, and dairy products:
"All foods that contain excess sugar, salt, and unsaturated fats hasten the aging process. Also, overeating and high calories have a similar effect on the body."
Besides, the doctor added to the list of products that accelerate aging very fried meat and sausages:
"In 2015, the World Health Organization confirmed that all sausages, hot dogs, and pork contain carcinogens."
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